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Yes, this is the main reason I will not use pre workout. Slightly higher performance is not worth it if it will affect my sleep. 4 side effects of PRE WORKOUT you should know Are you struggling with high blood sugar at night? Here's an easy three-step plan to help: Start with an early, low-carb dinner and
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Coffee and more specifically caffeine is something that we associate with increased performance, both physically and mentally. PRE-WORKOUT EXPLAINED! — What Is It & Should You Be Using Pre-Workout Supplements? | Doctor ER. Doctor Wagner What are night shift people supposed to do with sleep?
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